This is from https://www.letswatchstartrek.com/tng-episode-guide/ their list isn't numbered, which makes it a pain to use - if I get around to it will amend with my thoughts
- Encounter at Farpoint Rating: 3 – Watch
- The Naked Now Rating: 1 – Skip
- Code of Honor Rating: 1 – Skip
- The Last Outpost Rating: 2 – Skippable
- Where No One Has Gone Before Rating: 2 – Skippable
- Lonely Among Us Rating: 2 – Skippable
- Justice Rating: 1 – Skip
- The Battle Rating: 2 – Skippable
- Hide and Q Rating: 2 – Skippable
- Haven Rating: 1 – Skip
- The Big Goodbye Rating: 2 – Skippable
- Datalore Rating: 2 – Skippable
- Angel One Rating: 1 – Skip
- 11001001 Rating: 2 – Skippable
- Too Short a Season Rating: 2 – Skippable
- When the Bough Breaks Rating: 2 – Skippable
- Home Soil Rating: 2 – Skippable
- Coming of Age Rating: 3 – Watch
- Heart of Glory Rating: 2 – Skippable
- The Arsenal of Freedom Rating: 3 – Watch
- Symbiosis Rating: 3 – Watch
- Skin of Evil Rating: 2 – Watch for continuity
- We’ll Always Have Paris Rating: 2 – Skippable
- Conspiracy Rating: 4 – Watch
- The Neutral Zone Rating: 3 – Watch